You opened the letter. You saw the new number. And your stomach dropped a little.
If your Medicare supplement premium just increased — maybe 10%, maybe 15%, maybe more — you’re not alone. This is happening to people across the country right now, and it’s hitting harder than it has in years.
First thing: don’t panic. And definitely don’t do anything impulsive. Let’s walk through what’s actually happening and what your real options are.
Why Did My Premium Go Up?
Medicare supplement premiums increase for a few reasons, and understanding them helps you respond rationally instead of emotionally.
Age. If your plan is attained-age rated (most are), your premium increases as you get older. This is built into the plan design — it’s not a surprise, even though it always feels like one.
Claims experience. Insurance companies look at how much they’re paying out in claims across their entire block of policyholders. When healthcare costs go up — and they always go up — premiums follow. This has nothing to do with your personal claims history.
Medical inflation. The cost of healthcare in this country increases every single year. Hospitals charge more. Procedures cost more. That math eventually shows up in your premium.
Your specific carrier’s block of business. Some carriers have older, sicker pools of policyholders. When that happens, the remaining healthy people in the pool end up subsidizing the claims of the sicker ones. This is why two people with the same plan letter from different carriers can pay wildly different premiums.
None of these are things you did wrong. This is just how supplement pricing works.
What You Should NOT Do
Don’t drop your supplement in a panic. We’ve seen people get a rate increase, panic, drop their Medigap plan, and jump into a Medicare Advantage plan without understanding the trade-offs. That’s a decision that can be hard to undo. In most states, once you leave a supplement, getting back on one requires medical underwriting — and if your health has changed, you might not qualify.
Don’t assume you have to just eat it. A lot of people think their only options are “pay the increase” or “drop the plan.” That’s not true. There are strategies.
Don’t call the 1-800 number on your bill. That person works for the carrier. They’re not going to tell you about a better option with a competitor.
What You SHOULD Do
Call an independent agent. Not a captive agent. Not a call center. An independent agent who represents multiple carriers and can actually shop the market for you. That’s us, and that’s what we do every day.
Here’s the thing most people don’t realize: Plan G is Plan G is Plan G. It’s standardized by the federal government. A Plan G from Carrier A covers the exact same things as a Plan G from Carrier B. The only difference is the premium and the carrier’s rate increase history. So if your current carrier just hit you with a 15% increase, there might be another carrier offering the same exact coverage for less — sometimes significantly less.
Look at your plan letter. Are you on Plan G? You might save money moving to Plan N, which has slightly lower premiums in exchange for small copays. Are you on Plan N and still getting hit? High-Deductible Plan G might be worth a serious look — premiums that are a fraction of standard Plan G, with rate increases that historically run about half of what G and N see.
Think long-term, not just this year. The real question isn’t “how do I save $20 this month?” It’s “what’s my total cost going to look like over the next 5 to 10 years?” That’s where strategies like the HDG Combo start to shine — because you’re not just solving today’s problem, you’re building a more sustainable cost structure for the long haul.
The Rate Increase Problem Isn’t Going Away
Let’s be honest: supplement premiums are going to keep going up. Healthcare costs are going to keep rising. That’s the reality. The question is how you position yourself to absorb those increases without it wrecking your budget.
Some people are fine paying top dollar for Plan G because they want zero surprises. That’s a legitimate choice. But if the annual increases are starting to hurt, it’s time to have a real conversation about alternatives — not next year, now.
If your premium just went up and you’re not sure what to do, give us a call or shoot us an email. That’s literally what we’re here for.

Joanne Giardini-Russell is the founder and VP of Giardini Medicare, an independent Medicare insurance agency she started in 2018. Along with her son Cameron and a dedicated team, they have helped more than 8,500 clients across 24 states navigate the transition to Medicare. Their approach is education first — understand your options, then make a decision. She’s built a following of nearly 100,000 on TikTok by doing exactly that: making Medicare make sense. Reach Joanne at joanne@gmedicareteam.com or the team at 248-871-7756.



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